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"According to the Yoga system, one basic problem disturbs the mind: a compulsion to look outward, rather than inward, for satisfaction....

Discipline takes practice and effort to build. It's important to see where you put effort to be disciplined in your life and where you...

"The universe began as a single spark of light, at the core of our being we are made of fire and light, but over the course of our...

I love the idea of having a basket for objects that have gone lost and have been found again. It is such a great analogy of life. How...

According to Ayurveda February is the beginning of transition in spring for the body. There are sidle changes that begin to happen in the...

Nirvichara vaisaradye dhyatma prasadah (Sutra 1.47) Then the individual begins to truly know him or herself. What are the consequences of...