Blog

Honoring the life of Sri R. Sharath Jois at Newburgh Yoga Shala with Bibi Lorenzetti and Harmony Slater

A personal story on Parampara

I hope you entered 2024 with some peace and ease in your heart. At Newburgh Yoga Shala we began the year looking at the deeper meaning of...

As I was closing up the last portion of the different practices I'm blessed to hold important to keep cultivating an open heart and a...

A student recently asked me ‘What are you focusing on in your practice these days?’ Within the lineage of AshtangaYoga, parenting is the...

The Sun God, Surya, is portrayed as riding a chariot with seven horses, twelve wheels and eight spokes on in each wheel. He is...