Focused Attention
When we find space for quiet reflection, for placing the mind on the object of silence and introspection we begin to see the truth of what it is we are seeking, what it is that will guide us forth. We find space to ask for help, to see what we already have, to feel grateful, to feel content and at ease with the current inner state of being. When all else falls apart is it crucial we know how to connect to this space that is forever ok. That space that nothing shakes out of ce