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I love the idea of having a basket for objects that have gone lost and have been found again. It is such a great analogy of life. How many times have you felt lost and helpless only to slowly one day find out you have found yourself again? Endless times in my life where I thought it was the end, that I had lost my sense of happiness as I knew it only to later find I had an even richer experience of happiness back in my life. Poses... friends... situations these things are a

According to Ayurveda February is the beginning of transition in spring for the body. There are sidle changes that begin to happen in the organs that make one feel like it's time to bring on the bitter, more sour tastes of spring. This is your liver and gall bladder talking. They are beginning to try to get rid of the extra fat molecules and mucus accumulated in them during the winter as protection from the cold. The body begins to feel like it's had enough of hearty root veg