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Radical acceptance
The boundary to what we can accept is the boundary to our freedom.... I wanted to know what it would be like if all boundaries dissolved...
Holding up a mirror
I came to India feeling uncomfortable with using the word Guru to define a human being I spend time studying under. A month later as I...
Assimilating
've been dabbling with the idea of boredom and assimilation. As a society we have a tendency to use, abuse and accumulate objects,...
On Healing Anorexia Part I
This week I'm sharing with you the first of a five part video series I just released 'On Healing Anorexia Through Ashtanga Yoga'. This a...
Light of Wisdom
"The universe began as a single spark of light, at the core of our being we are made of fire and light, but over the course of our...
The Ramayana, A Journey To The Self
This is a wonderful summary and outlook of the Ramayana. The Ramayana is the story of the journey of Rama. It's a story of devotion,...
Crunchy Gluten Free Vegan Pumpkin Chocolate Chip Cookies
I've been cooking up storms lately. When fall comes I really love to spend more time at home, reading, writing and cooking. Here is my...
Changing The Soil Of The Mind
Last week I spoke about the relationship between mind and the disease of anorexia as a mental misperception of reality. I described the...
Vegan Vietnamese Pho
Pho is the perfect food for this kind of weather. It's warming, soothing, grounding and so nourishing. I've been trying to fight off a...
