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Ashtanga Yoga is a Parampara lineage. Parampara is "knowledge that is passed in succession from teacher to student. It is a Sanskrit word...

Last week I spoke about the relationship between mind and the disease of anorexia as a mental misperception of reality. I described the...

"There is an old story of a farmer who was proud of the fruits produced in his orchards. There was one diseased tree that never produced...

This is the first time in five years that I don’t make my annual migration to Mysore, India to see my teacher. It has been a very complex...

Dear Friends, I’ve been thinking about the repercussions this election will have on our lives. At the beginning I felt overwhelmed. As...

Practice is meant to unveil our inner knowledge by lifting the veil of ignorance, brought about by misperception of reality due to ego...