Recipe of the month
Tempeh Bites Prep&Cook time: 45 minutes Servings: 4-8 Ingredients
½ cup raw cashews
1 package of tempeh
1 small handful sun-dried tomatoes
1 tablespoon tomato paste
2 garlic cloves
1 scallion
1 handful Italian parsley
1 leaf of tuscan kale
1 teaspoon cumin seeds
1 tablespoon ground flax seeds
1 teaspoon water
2 tablespoon olive oil
1 teaspoon balsamic
1 teaspoon smoked paprika
1 teaspoon salt
Equipment Food processor, two bowls, baking sheet, parchment paper Prep Notes
Preheat oven at 375
Line baking sheet with parchment paper. Drizzle olive oil over the paper.
Directions Cashews: In a food processor, pulse cashews until they make a mealy consistency. Combining: In a food processor add: processed cashews, crumbled tempeh, flaxseed, sliced scallions, chopped garlic, parsley, finely chopped kale, tomato paste, sun-dried tomatoes, cumin seeds, olive oil, balsamic, salt, and paprika. Blend together until chunky. Once the mixture is ready: cover and let marinate in the refrigerator for about 15 minutes. Putting it together: Mold mixture into small, tight balls. Set on baking sheet and drizzle with olive oil. Cook until crunchy on the outside —about 15-20 minutes– inside should be soft & chewy. Presentation: Serve over an eggplant pâté…it lends moisture to the bites and brings out the taste of the subtleties in the tempeh.