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The importance of Surya
We practice Surya Namaskara to bring health to the body. Surya is the Sun God, also known as Dev or Rav. Surya is that which gives life...
Flu season natural remedies
It's flu and cold season, so I figured I would send out my favorite natural remedies to prevent, fight and keep off a nasty cold. I hope...
Holding up a mirror
I came to India feeling uncomfortable with using the word Guru to define a human being I spend time studying under. A month later as I...
Assimilating
've been dabbling with the idea of boredom and assimilation. As a society we have a tendency to use, abuse and accumulate objects,...
The Ramayana, A Journey To The Self
This is a wonderful summary and outlook of the Ramayana. The Ramayana is the story of the journey of Rama. It's a story of devotion,...
Crunchy Gluten Free Vegan Pumpkin Chocolate Chip Cookies
I've been cooking up storms lately. When fall comes I really love to spend more time at home, reading, writing and cooking. Here is my...