Blog

As I was closing up the last portion of the different practices I'm blessed to hold important to keep cultivating an open heart and a...

A student recently asked me ‘What are you focusing on in your practice these days?’ Within the lineage of AshtangaYoga, parenting is the...

This week I'm sharing with you the first of a five part video series I just released 'On Healing Anorexia Through Ashtanga Yoga'. This a...