January 28, 2019

This week I'm sharing with you the first of a five part video series I just released 'On Healing Anorexia Through Ashtanga Yoga'. This a topic that often feels very taboo in the yoga community, and yet there are so many women and men suffering from it. Having struggled...

March 17, 2018

"The universe began as a single spark of light, at the core of our being we are made of fire and light, but over the course of our lifetime we accumulate junk and we become imprisoned by it, until we choose to release it, burn it...what are you waiting for? Dance until...

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