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Longing and the feeling of lacking
There will always be something we lack, something else we want that we don't have. The practice is to be able to see what we do have. I...
On filtering
What are we looking for? My therapist always talks about being aware of where I place my anxiety. He says that when we as humans can't...
What Is Sadhana?
“Yoga as union, which means overcoming the divided self. Separation is the opposite of union, and the ultimate separation, which has...
THE PROCESS OF BEING
I was tending to my garden this weekend and I realized this growing sense of discomfort growing inside of me. All kinds of things got in...