January 28, 2019

This week I'm sharing with you the first of a five part video series I just released 'On Healing Anorexia Through Ashtanga Yoga'. This a topic that often feels very taboo in the yoga community, and yet there are so many women and men suffering from it. Having struggled...

January 9, 2019

"Sri Krishna defines yoga in a single word, samatvan: 'to be equal', to be completely serene. This is yoga. The man established in yoga, the illuminated man, is equally loving to those who support him and to those who attack him, equally concerned about the welfare of...

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