April 30, 2018

"According to the Yoga system, one basic problem disturbs the mind: a compulsion to look outward, rather than inward, for satisfaction. The mind attaches to a sense object, an object of desire- food, sex, money, power, cars, clothes and so on-in the false belief that t...

April 12, 2018

Discipline takes practice and effort to build. It's important to see where you put effort to be disciplined in your life and where you lack discipline to put effort. Everything takes effort so it's important to choose wisely where to apply it and to be disciplined abou...

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