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I want to take a moment to share with you a few easy ways you can be proactive about saving our planet. It feels good to take action in...

There’s something about practice that requires a lot of discipline and effort. Perhaps this comes natural until it stops coming natural,...

8 limbs in my practice and in my life…. Asana: a physical practice that i can engage my body into —as i become more aware of my body i...

When life gets messy, and my mind begins to feel agitated and pulled in many directions, I remember an analogy my teacher Guruji one gave...